Culture Honey is excited to let our readers know about an innovative new Self-Care Workshop coming up in Pasadena, California! The workshop will be led by psychotherapist Heidi Pidcoke and physical therapist Chantal Donnelly.
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In her book, Settled: How to Find Calm in a Stress-Inducing World, Ms. Donnelly invites readers to establish a more settled place for their emotional and physical well-being using a variety of well-researched, body-based techniques. Her style of writing is both personal and engaging and I have already suggested both her book and ‘how-to’ videos to support clients who are struggling to stay within their window of tolerance.
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That’s the beauty of connecting with nature. It reminds us how small we are in the grand scheme of things. With technology sucking us into an endless scroll of daily tragedies, celebrity gossip and catchy tunes we don’t even really want stuck in our head, it’s invigorating and reviving to clear your head with a fresh mountain hike.
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What considerations and measures should be taken into account in order to ensure that police forces function effectively and morally?
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Choosing more than a spa… Eudaimonia – human flourishing, thriving, – the innate potential of each individual to live a life of enduring happiness, penetrating…
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Heidi Pidcoke is the kind of person that you may read about, but don’t often have the privilege of getting to know. I am so happy to share a little bit about this incredible woman with you.
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Doolittle Farm offers the gift of Love. This photo series highlights the experiences of the expressive animals who receive the generous, nurturing love of…
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