PONDER

Process & Consider

Person of Note | The Mack Robinson Legacy: Defying the Odds in Life and at the Olympics

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In 1936 at the Olympic Games, the odds were heavily stacked against Black athletes. Many were questioned about why they would agree to compete in a country that was racist toward them while representing another racist country. Yet, those 18 Black athletes knew that they would defy the status quo. By participating in these Olympic Games, they personified the idea of “taking up space,” and understood the lasting impact their presence would have for generations to come.

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Book Review | “Settled: How to Find Calm in a Stress-Inducing World” by Chantal Donnelly

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In her book, Settled: How to Find Calm in a Stress-Inducing World, Ms. Donnelly invites readers to establish a more settled place for their emotional and physical well-being using a variety of well-researched, body-based techniques. Her style of writing is both personal and engaging and I have already suggested both her book and ‘how-to’ videos to support clients who are struggling to stay within their window of tolerance.

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Next Gen Young Women Standing Tall

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“Never insult Albus Dumbledore in front of me.” ~ Hagrid in Harry Potter and the Sorcerer’s Stone

“Never insult the younger generations in front of me.” ~ Georgia Sanders, Culture Honey Magazine

The idea to honor these Next Gen young women culminated for me while watching 26 year old Cassidy Hutchinson give her ground-shifting testimony …

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